In this blog piece, we want to do something a little different – and more interactive with you. You will see what the title “Get Back On The Mountain” is referencing toward the bottom, but first please follow along …
We help a lot of people ... which means we speak with a lot of people about the always interesting and challenging topic of weight control. In order to help us best understand where a person who is considering our program is and where they may want to go with their weight loss goals, it’s always helpful to ask a few key questions.Read More
It’s interesting to get the good, honest feedback from our successful weight loss clients. There seems to be this ASSUMPTION that people only want to lose weight to “look better”. Of course, that is a strong driving force for lots of folks. And, yeah, some others are motivated to take weight off because of a serious diagnosis like Type 2 Diabetes, cardiovascular disease, etc. (or the threat of getting such a diagnosis).Read More
There is NO doubt: America is THE best country to live in! We feel strongly about that! We are blessed to live in a country with so much opportunity and such freedom. Make NO mistake about that. We all know that we rank #1 in the world in many, many categories. Most of those are good things … totally worth bragging about. But, as you might expect not all #1 rankings are brag-worthy.Read More
What kind of LEGACY are we leaving our children health-wise?
And how has 15 years of GOVERNMENT focused efforts impacted obesity rates?
It is very obvious that people are awakened and motivated to make lifestyle changes in many different ways. Some like to see proof in before/after pictures. Others want to learn the science. Some folks get stirred into action after getting a concerning diagnosis by their doctor. Then there are those who pay attention to statistics and trends. Numbers grab their attention. That is what we are sharing in this piece.Read More
Today we have a very simple, straight forward message for those of you who may be waffling and wondering if the journey of weight loss (and healthy weight management) is worth all the effort. The answer is very simple … YES!
In Jack Canfield’s wonderful book The Success Principles he introduces the formula in the image above: E + R = O. So, what does that mean?Read More