Revisiting Your Resolutions

It seems almost hard to believe that we are at the midway point of 2019. What do you do at the half-way mark – besides, hopefully, celebrating our very meaningful Independence Day?

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Picnic and Pitch-in Pointers

In most people’s weight loss journey (and life in general) there are times of significant challenge. Those may be caused by busy times in life and/or work. Then there are fun and festive times that create challenges.

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Under 5 and Fat

Today’s share may not apply to you. Not directly anyway. However, if you have children or you are an aunt, uncle, grandparent or just a friend of a youngster you will want to tune into this disturbing reality.

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The 2 Most Important Words in Weight Loss

The concept we will address in this brief writing is one we have shared about previously. That’s been a while, but in our day-to-day work with weight loss clients this is a topic that comes up very frequently. There are definite differences among individuals who inquire or enroll in our program.

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Weight Loss “Secret IN-gredient” #8: IN-Vite!

This week we are wrapping up our short series which has focused on the key “IN-gredients” our successful weight loss clients possess. We call them “IN-gredients” because the first two letters of each word will begin with “I-N”.

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