At our office, our experience in helping people have allowed us to clearly see there really is no luck or “lottery effect” to weight loss or healthy weight management.
There’s a simple truth at work: Your decisions today determine your actions … and your actions today produce your results of tomorrow.
We can’t take short cuts today and hope to end up on the “road to health” later on. We can’t slack off today and expect to reap our desired results for weight loss and health down the road. We can’t “cheat the system” (science, research and proven results) today and not expect to pay the price later.